Mental Health is not a destination, but a process. It’s about how you drive, not where you’re going !
Meet our Wellbeing Leaders & Counsellors
Bhawna Goel- Primary Counsellor
primary.counsellor@dubaigem.ae
Ida Andrea Braganca- Secondary Counsellor
secondary.counsellor@dubaigem.ae
Our Wellbeing Matters Newsletter – Issue 2 – 2024
THE REACH PROGRAM – Nurturing Wellbeing and Academic Success through Social and Emotional Learning
Online Safety in the Middle East 2023
Parent’s Guide to Smart Phone Safety
WHY
Tips for Students
Tips to reduce your anxiety and stay safe
Many of us might be feeling anxious, overwhelmed, sad, calmed, stressed, confused, bored or lonely. Following tips can be useful to reduce your anxiety and staying safe, happy and healthy at home.
5 Ways to live a fully charged life
Do you want to add more joy and positivity to your day? Here are five simplehabits recommended by Meaghan Murphy, the author of Your Fully Charged Life.
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